Introducing babies to the water. An instructor leads parents through exercise and play to help familiarise and build their child's confidence in and under the water.
Jellyfish (Beginners) 3+
Instructor led, the child is taught to be more independent in the water. Building a child's confidence in the water by playing with purpose. Improving basic arm and leg movements along with basic breathing techniques.
Octopus (Beginners+) 4+
Instructor led, the child's basic skills are improved through more structured drills. Learning the basis of the four strokes practiced in swimming.
Goldfish (Improvers) 5+
They can swim a little and have basic understanding of the strokes, fully confident in the water and in the freestyle breathing technique. Developing proficiency in all of the 4 competitive strokes.
Dolphins (Advanced) 7+
They should have good understanding of the main strokes and be working to develop stamina and refine the technique. Confident in the water and able to swim a short distance underwater and attempt turns. Dive starts from the side of the pool or from the starting blocks.